Tracks

Exercise

ACT 1. For Barré:  Precious Holiday Moments by Doug Gurwell
Title

Meter

Bars

Time

MP3 DEMOS

1

Warm-Up

Christmas in New York / Waltz

3/4

16x5+8

3:12

Track 1

2

Plié

A Glorious Night / Rock-Ballad

4/4

8x4+4

2:26

Track 2

3

Tendu Slow

Follow the Star / Baroque Feel

4/4

8x4+4

2:10

Track 3

4

Tendu Faster

Candle Lights / Christmas Swing

2/2

8x4+4

1:06

Track 4

5

Tendu Waltz

St. Petersburg Winter Waltz

3/4

16x4+4

1:47

Track 5

6

Tendu Degagé

Children's Joy / Quick Waltz

6/8

8x6

1:32

7

Degagé

Snow Angeles / Jig

6/8

16x4

1:26

Track 7

8

Degagé

Reindeer Dance / Can Can

2/4

16x4

1:04

9

Rond De Jambe A Terré

Viennese Christmas Waltz

3/4

16x4

2:11

Track 9

10

Fondu

Fondu on Ice / Tango

4/4

8x4

1:36

11

Fondu

A Precious Holiday Moment / Waltz

4/4

16x4+4

2:25

Track 11

12

Rond De Jambe En L'Air

Joyous & Triumphant

4/4

4x8+2

1:07

Track 12

13

Frappé

Caribbean Christmas / Calypso Beat

2/2

8x4+4

1:05

14

Frappé

Jazzle Jingle / Swing

2/4

16x3

1:03

Track 14

15

Frappé / Grand Battement

Spinning Dreidels / Swing

4/4

8x4+2

1:59

Track 15

16

Adagio

Festive Promenade Minuet

3/4

16x4

2:24

17

Grand Battement

Holiday in the Islands / Reggae

2/2

8x4

0:58

Track 17

18

En Cloche

Santa Cloche / Waltz

6/8

8x4

1:08

19

Relevé

Toy Factory / Gallop

2/4

16x2

0:39

Track 19

20

Stretch

The Year Passing By / Adagio

4/4

8x6+4

3:18

 Tracks

Exercise

ACT 2. For Center:  The Nutcracker Suite composed by Tchaikovsky
Title

Meter

Bars

Time

MP3 DEMOS

21

Tendu Dégagé

Overture

2/2

8x4

0:43

Track 21

22

Grand Battement

Scene

4/4

8x4

0:57

Track 22

23

Port de Bras

First Doll

3/4

16x4

1:59

24

Pirouette

A Large Doll - Arabian

Mazurka

16x4

1:33

Track 24

25

Ballet Walk / Slow Turns

Clara & Nutcracker

2/4

16x3

1:09

26

Chasseé

Party Scene - Tarantella

6/8

8x8

1:12

Track 26

27

Skip

Mother Ginger Scenes

6/8

8x8

1:58

28

Waltz

Spanish Flower

3/4

16x8

2:35

Track 28

29

Small Jump

Grandfather

6/8

8x4

0:41

30

Petit Allegro

Little Gallop

2/4

16x2

0:44

Track 30

31

Coda

Chinese - Variations

4/4

8x8

1:57

32

Allegro Waltz

Snow Flakes - Scene

6/8

8x8+1

1:48

Track 32

33

Grand Waltz

Final Waltz - Waltz of the Flowers

3/4

16x7

1:55

34

Fouetté for 16

Mother Ginger

2/4

8x2

0:20

35

Fouetté for 32

Coda

2/4

8x4

0:34

Track 35

36

Grand Coda

Russian - Variations

4/4

8x8

1:58

37

Grand Adagio /
Grand Battement Slow 4/4/
Changement Quick 2/4/
Échappé quick 6/8 &
Reverence slow 4/4 (8x8)

2:05

Track 37

 Tracks

Exercise

ACT 3. For Center:  
Traditional Christmas Music
Title

Meter

Bars

Time

MP3 DEMOS

38

Tendu / Dégagé

O Come All Ye Faithful

4/4

8x4

1:05

Track 38

39

Adagio

O Little Town of Bethlehem

4/4

8x2

1:09

40

Pirouette Polka - Mazurka

The First Noel - Away in a Manger - We Wish You A Merry Christmas & Silent Night

3/4

16x7

2:31

41

Changement Faster

Angels We have Heard On High

2/4

8x4

0:41

Track 41

42

Changement Slower

Joy to the World

2/4

8x4

0:43

43

Petit Allegro Waltz

It Came Upon a Midnight Clear

6/8

8x4

0:52

Track 43

44

Petit Allegro

God Rest Ye Merry Gentlemen -
Good King Wenceslas

2/4

16x4

1:11

45

Sissonne Waltz

Deck The Halls - Jingle Bells

6/8

8x6

1:37

Track 45

46

Grand Waltz 6

What Child is This - O Holy Night

6/8

8x8

2:02

47

Coda 4

Hark The Herald Angels Sing

4/4

8x4

1:01

48

Port De Bras - Reverence

Silent Night -
We Wish You A Merry Christmas

6/8-3/4

8x2+8

1:12

Track 48