TITLE

METER

LENGTH

DEMO

1.

Warm-Up, Degage

in 3, slow

12:09

Track 1

2.

Slow Triplet: Rond De Jambe, Balance

in 3, slow

5:05

Track 2

3.

Slow 5: Tendu, Torso Warm-up

in 5, medium

5:06

Track 3

4.

Grand Battement, Degage, Shifts

in 4, medium

10:10

Track 4

5.

Plie, Fondu, Develope

in 3, slow

5:09

Track 5

6.

Leg Swings, Chasse

in 6, fast

5:09

Track 6

7.

Leaps, Jumping Combination

in 4, medium

6:11

Track 7

8.

Warm Up Jump

in 4, fast

5:08

9.

Prances

in 4, fast

6:05

Track 9

10.

Develope, Fondu

in 3, slow

5:11

Track 10

11.

Frappe, Centre Combination

in 4, medium

4:10

12.

Prance, Chasse

in 12, fast

5:00

Track 12

13.

Cool-Down Stretch

in 4, slow

5:06